Proverbs 25:11 tells us that “well-timed words are like apples of gold in settings of silver.” The words of these fifteen women authors, including seven bestsellers and many lifelong Wisconsinites, will nourish you, not just for the 120 apples a day they provide in these pages, but for a lifetime of personal growth. The four pillars of our physical health (nutrition, exercise, rest, and water) have clear and obvious spiritual counterparts and are all crucial to our health and growth as Christians. These extraordinary devotions will lead you through Nutrition of the Word, Exercising Your Faith, the Rest of God, and the Water of the Spirt.